Robert F. Kennedy Jr. has enormously reshaped the nation’s public well being infrastructure since taking on as U.S. Well being and Human Companies Secretary in the course of the renewed Trump administration—and never for the higher.
Nonetheless, from RFK Jr.’s pledge to tackle fictional chemtrails to his latest fearmongering about circumcisions and autism, it could be exhausting for the typical particular person to maintain observe of Kennedy’s many inane beliefs associated to well being and wellness. So right here’s a useful information to the dietary supplements and various therapies that RFK Jr. has both advocated for or could personally be taking proper this second, and why they’re in all probability not well worth the hype.
1. Methylene blue
Earlier this February, a viral video showed RFK Jr. dropping doses of a blue liquid right into a glass of water throughout a flight. Although the precise nature of this concoction stays unconfirmed, web sleuths concluded that he was seemingly taking methylene blue, an artificial dye that’s change into a well-liked treatment among the many various drugs group.
Methylene blue is often used as a diagnostic dye for some medical exams. It’s additionally the first therapy for methemoglobinemia, a uncommon blood dysfunction brought on by the overproduction of methemoglobin, a type of hemoglobin. On-line, nevertheless, the dye has taken on a second life as an marketed cure-all for the whole lot below the Solar, from most cancers to Alzheimer’s illness.
Methylene blue has an extended historical past in drugs, and it’s definitely potential that scientists will discover new makes use of for the versatile substance. However essentially the most boisterous claims made by its adherents are sometimes primarily based on preliminary research that also want extra follow-up. The most cancers research on methylene blue, as an example, have largely involved animal or lab experiments. Some analysis has additionally suggested that methylene blue’s anti-cancer results would seemingly work greatest together with mild remedy, not taken alone. And a few research have did not support the supposed brain-boosting talents of the dye.
All of which is to say: it’s in all probability not time but for all of us to begin dosing our morning espresso with methylene blue.
2. Testosterone
The well-built Kennedy has admitted quite a few instances to taking testosterone alternative remedy (TRT) as part of an anti-aging routine prescribed by his docs. He’s additionally taken pains to disclaim that he makes use of steroids—a distinction with out a lot distinction (testosterone is a steroid, and many individuals use artificial variations of it to construct up muscle).
Males usually expertise a gradual decline of testosterone as they age. And docs generally do prescribe TRT to males with decrease than normal ranges of testosterone, a situation that may be brought on by varied components however is extra widespread in males over 60. For these sufferers, TRT is mostly protected and may present numerous health benefits, together with restored intercourse drive and improved psychological well being and vitality. However many males proceed to have regular testosterone ranges lengthy into their later years, and it’s by no means clear whether or not TRT ought to be used to lengthen wholesome ageing for the typical man.
Up to now, the Meals and Drug Administration has warned the general public about taking TRT solely to handle “low testosterone ranges on account of ageing,” noting that the advantages and security of this use usually are not firmly established. Although analysis has prompt that typical TRT doesn’t elevate the chance of circumstances like prostate most cancers or coronary heart assaults, it could be extra harmful for individuals who have regular ranges of testosterone to start with.
3. Nutritional vitamins galore
Throughout a 2023 interview with podcaster Lex Fridman, RFK Jr. acknowledged that he was on an in depth routine of vitamin dietary supplements—including that he couldn’t even keep in mind all the checklist of them as a result of he took so many.
Vitamin and mineral dietary supplements can completely profit people who find themselves poor in particular vitamins. Sure dietary supplements are additionally an vital preventative therapy at instances, such because the really helpful use of prenatal folic acid amongst pregnant ladies to stop start defects.
At this time, individuals usually get these wanted vitamins from meals. By and huge, research haven’t backed the concept dietary supplements are a cure-all for a variety of well being issues, as many in Kennedy’s nook tend to profess. A 2018 evaluate failed to search out proof that dietary dietary supplements usually enhance coronary heart well being, as an example, as did a 2019 review the next 12 months. One other evaluate in 2021 found that dietary supplements present little assist for reducing weight.
These merchandise aren’t simply nugatory for many—they carry their very own distinctive well being dangers. In comparison with FDA-approved medication, the complement trade is way much less regulated. These merchandise can usually comprise toxic contaminants like fungi and micro organism, and even actual hidden drugs. And the dietary supplements themselves may cause serious harm if taken in giant or persistent sufficient doses.
4. Chelation remedy
In an interview on Gary Brecka’s Final Human Podcast earlier this June, RFK Jr. made clear his intentions to open up the floodgates of alternative medicine. He introduced that he would develop individuals’s entry to experimental and off-label therapies, particularly referencing two therapies specifically: stem cell remedy and chelation.
Chelation medication bind to heavy metals within the physique, which then permits them to be excreted out by means of urine. Medical doctors routinely use chelation to deal with sure sorts of acute poisoning or different poisonous exposures. However within the alt med/MAHA world, chelation is as a substitute used to “cleanse” individuals of supposed toxins blamed for a bevy of persistent sicknesses, together with autism. Individuals have gotten significantly damage and even died after taking improper chelation, and the FDA has warned the general public to keep away from chelation therapy for autism.
These risks could be a suitable danger for RFK Jr. Throughout the identical interview, Kennedy admitted that expanded entry to those therapies would seemingly include a value. “And naturally you’re going to get quite a lot of charlatans, and also you’re going to get individuals who have dangerous outcomes,” he mentioned. “And finally, you’ll be able to’t forestall that both manner. Leaving the entire thing within the palms of pharma will not be working for us.”
5. Cod liver oil for measles
Kennedy is maybe most well-known for his fervent opposition to vaccination, full with an extended observe document of misrepresenting the security and effectiveness of many vaccines, together with the mixed measles, mumps, and rubella vaccine.
In the course of the peak of a large-scale measles outbreak in Texas earlier this 12 months—the biggest seen within the state in three many years—RFK Jr. begrudgingly endorsed using the MMR vaccine. However he additionally tried to prop up a number of various therapies, specifically cod liver oil, a complement identified for having excessive ranges of vitamin A.
Individuals poor in vitamin A are at larger danger for a extreme measles an infection, and the World Well being Group does recommend that docs present vitamin A to measles-infected youngsters residing in areas the place deficiency is widespread. However that doesn’t describe the U.S. in any respect, since solely around 0.3% of the overall inhabitants could have a vitamin A deficiency. What’s extra, Kennedy’s recommendation seemingly truly endangered youngsters. At the least one hospital within the state reported treating a number of youngsters who had each measles and vitamin A toxicity.
6. Uncooked milk
RFK Jr. is an avid fan of unpasteurized, uncooked milk. He’s said that he drinks it often, and earlier this Might, he celebrated the discharge of his “Make America Wholesome Once more” report by doing raw milk shooters as a part of a podcast interview with wellness influencer Paul Saladino.
Advocates generally declare that uncooked milk tastes higher than milk that’s gone by means of pasteurization. Some will take it a step additional and argue that uncooked milk has quite a few added well being advantages, from higher vitamin to even serving to forestall lactose intolerance.
The style distinction may come from uncooked milk having barely extra fats than your typical store-brand carton, consultants have said. However the technique of pasteurization, which merely heats after which cools milk to kill off harmful germs and lengthen shelf life, doesn’t dramatically change milk in any respect. You get the identical vital vitamins from pasteurized milk as you do from uncooked milk, and uncooked milk comprises the identical type of lactose, so your tummy will damage simply the identical for those who’re already illiberal to lactose typically.
Uncooked milk is significantly more likely to hold harmful, or no less than misery-inducing, foodborne germs like Salmonella, Listeria, and Campylobacter. The continuing risk of chook flu and its latest unfold to dairy cows has additionally made uncooked milk a potential vector for these infections as properly. Sadly, many right-wingers and RFK Jr. supporters seem to have solely change into more enamored with uncooked milk as of late.
Trending Merchandise
