10.24 Friday Faves – The Fitnessista

Hello pals! Completely satisfied Friday! What are you as much as? I’m right here in Ft. Lauderdale for the Reimagining Well being Summit. It’s GORGEOUS right here and it’s been so enjoyable to ...

The Enterprise Accelerator for Well being Coaches Who Need to Lastly Make Cash On-line

Sharing one thing I’ve been engaged on that will help you flip your certification right into a worthwhile enterprise. Learn the way Income Rx helps well being coaches earn money on-line with ...

How you can Be Assured Even When You Really feel Self-Aware

Increase your hand should you’ve ever scrolled by Instagram and thought, “Wow, she’s so assured. I want I didn’t really feel so (insert insecure thought right here).”Right here’s the large, ...

Pink Mild Remedy at House: Gadget Information & Finest Use Suggestions

Sharing a few of my finest ideas for utilizing crimson gentle remedy at residence, together with tips on how to use crimson gentle and what to search for. Hello associates! How are you? I hope you ...

10.17 Friday Faves – The Fitnessista

Hello associates! Completely happy Friday! What’s happening this weekend? We’re assembly up with associates for dinner, heading to a enjoyable fall competition, and are touring a highschool for ...

Unlocking Emotional and Bodily Therapeutic By means of Physique Consciousness with Rachel Reimer

Hello associates! I’m SO excited to share this week’s episode with symptom help coach Rachel Reimer, the place we discover the fascinating connection between feelings and the physique, and the way ...

10 nice pre-workout snacks – The Fitnessista

In search of the very best pre-workout snacks to gasoline your exercises? Uncover 10 nice pre-workout snack concepts to spice up vitality, help muscle constructing, and maximize your efficiency. ...

Books I’ve learn recently – The Fitnessista

Sharing a roundup of the books I’ve learn recently and if it’s value including them to your assortment. Hello pals! How are ya? I hope you’re having a stunning morning. We’ve had tons of rain ...

Recovering from Uterine Prolapse Surgical procedure: An Sincere, Unfiltered Account

Editor’s Notice: That is Half 2 of Lara’s story about her expertise with uterine prolapse surgical procedure. For those who missed it, learn Half 1:Preparing for Uterine Prolapse Surgery: What I Wish ...

Free Well being Coach Toolkit

Obtain this free Well being Coach Toolkit for brand new coaches and integrative well being practitioners. Consists of editable types, scripts, checklists, and sources to launch your online ...