HigherDOSE Microcurrent Physique Sculptor Evaluation

Sharing my full assessment of the HigherDOSE Microcurrent Body Sculptor. If you wish to attempt it out, or any of the HigherDOSE merchandise, use my low cost code FITNESSISTA15 here. 

Hello associates! I hope you’re having a beautiful morning! I’m catching a Pilates class with a good friend right this moment after which it’s calls just about all day.

For right this moment’s publish, I needed to share my ideas on the HigherDOSE Microcurrent Body Sculptor now that I’ve had an opportunity to make use of it for some time. This at-home microcurrent machine is mainly like a complete physique gua sha, together with the advantages of pink mild and microcurrent. I attempted it principally for restoration and lymphatic assist, and I’ve been blown away by my pores and skin’s texture.

What Is the HigherDOSE Microcurrent Physique Sculptor?

It is a cordless, handheld machine combining microcurrent + pink mild (650nm) + near-infrared mild (850nm). It was designed after conventional physique planers, which have been used for hundreds of years. It’s designed to focus on fascia as a fascia launch instrument, lymphatic circulate, muscle restoration, and enhance pores and skin elasticity. You possibly can order it as a ritual set with Sculpting Activator Gel and Transdermal Magnesium Spray. You want the gel it doesn’t matter what and the magnesium spray is a bonus – I like magnesium spray earlier than mattress!

The Know-how Behind It

Microcurrent:

It contains low-level electrical present with 4 depth settings. This can be utilized for muscle activation and short-term aid

Crimson + near-infrared mild:

These may also help to assist pores and skin look and circulation. I discover that when pink mild is part of my restoration routine, I’ve manner much less muscle soreness, even after exhausting exercises.

How I Use It (My Routine)

I exploit this 2-3 instances per week, often earlier than mattress and earlier than I take a bathe. It’s essential to seek out out what time of day is finest for you, as a result of you could discover it to be extra stress-free, or extra invigorating. I discover that it’s tremendous stress-free, however I solely apply it to the 1 or 2 setting. (3 is an excessive amount of for me and neglect about 4 lol.)

I simply add just a little little bit of the sculpting activator gel. That is what helps it glide easily throughout your pores and skin. And identical to a gua sha or a dry brush, I give attention to lengthy sweeping actions in the direction of my coronary heart. I do about 3 lengthy actions per space earlier than transferring on. It takes possibly 5 minutes. Make it possible for the little hole between the 2 metallic blades stays away from the gel as a result of this may block the microcurrent.

I apply it to my abdomen, following my pure contours. It’s essential to keep away from your neck, thyroid, any delicate areas, face, and chest. Consider it as abdomen, legs, glutes and arms, and press evenly.

Professionals:

Moveable and cordless – straightforward to make use of whereas watching TV or on the go

It routinely shuts off after 10 minutes

A number of depth ranges – that is good as a result of you can begin mild and work up when you’d like

It’s tremendous stress-free

I discover an enormous distinction in my pores and skin with texture – it feels smoother and fewer crepe-y – and with restoration, particularly in my glutes and legs. It additionally helps a ton when my abdomen appears to be like puffy

Cons:

I feel this is without doubt one of the most intimidating HigherDOSE units, however don’t let that scare you! I obtained it and was so excited to attempt it, however it took me some time to truly DO it. (However I’m additionally the one who will hold her new telephone in a field for 2 weeks earlier than setting it up.) I didn’t wish to use it incorrectly, although I actually needed the advantages. The truth is that it’s tremendous straightforward to make use of and I’ve seen an enormous distinction inside simply a few months.

Value – like several high quality wellness units, it’s a lil expensive, however you can use my code FITNESSISTA15

Easy methods to Use the HigherDOSE Physique Sculptor Safely

Begin on the bottom setting and enhance step by step as tolerated

Use gliding, upward strokes for lymphatic assist; round motions for fascia

Pair with the gel for glide and the magnesium spray for hydration

3-5x per week is the overall steered cadence

Medical Disclaimer: Don’t use on damaged, broken, or irritated pores and skin. Keep away from use you probably have a pacemaker, are pregnant, or have any recognized circulatory points or situations – examine along with your physician first when you’re uncertain. At all times take a look at on the bottom setting earlier than rising depth.

Is It Price It?

I feel that is a tremendous instrument for anybody who’s seeking to enhance their pores and skin texture and restoration. It’s small and simple to move and works extraordinarily effectively. I feel it’s completely value it.

The place to Get It + Low cost Code

You can get yours here and likewise use my code for any of the HigherDOSE wellness units (excluding bundles).

Use code FITNESSISTA15 at checkout for 15% off.

FAQs:

Does microcurrent physique sculpting really work?

Sure, it may be a tremendous instrument for lymphatic assist, fascia well being, restoration and circulation.

How usually do you have to use it?

3-5 instances every week is really helpful. I often use it 2-3x per week.

Are you able to apply it to your face?

No, skip your face. I like an everyday stainless steel gua sha or a little suction cup for my face.

Is it secure to make use of day by day?

Identical to the rest, I feel it’s essential to go for the minimal efficient dose that’s working for you. In case you see outcomes utilizing it 3x every week, there’s no want so as to add in additional periods.

So inform me, associates: have you ever used any microcurrent units? What’s your fave?

xo

Gina

Check out my review of the HigherDOSE sauna blanket here.